I bring together a range of therapeutic tools, all chosen because they work when applied individually, yet become more impactful when combined.
At the heart of my practice is InCorr Clearing, a powerful method for identifying and healing core emotional wounds at the level of root cause. These are the deep imprints from early life experiences that shape how we relate to ourselves and the world. Working with them directly, rather than talking around them, creates profound and lasting change.
Alongside this, I weave in somatic and body-based approaches, intuitive exploration, and practical coaching tools. I blend the practical with the soulful and intuitive, helping people heal on both a human and a deeper, more spiritual level.
The people I tend to work with are often already on a growth path. They may be interested in personal development, spiritual practices, or healing work themselves, whether through books, podcasts, previous therapy, or even in their own roles as coaches or healers.
I believe no one is broken. Underneath all the pain and the patterns, there is wholeness, and my job is to help you find your way back to it.
Sessions are available in person in Hertfordshire - covering St Albans, Harpenden, Caddington, and surrounding areas - or online via Zoom for clients anywhere in the UK and worldwide.
My Therapeutic Approach
Integrative Therapy & Coaching
Integrative Therapy & Coaching
There's a version of healing that's about managing, coping strategies, reframing, learning to live alongside the pain, and there's the kind that seeks to listen, understand, process and heal.
Integrative therapy works differently from traditional talking therapy. Rather than thinking our way through the pain, we journey right to the source, working with the body, the nervous system, and the deeper emotional layers that shape how you experience yourself and your life. We gently expose the patterns that have been running beneath the surface, and we treat and heal them.
The combination of therapy and coaching, personalised for each client, is a powerful and supportive journey designed to help you release limiting beliefs, heal the deeper roots of old pain, and reconnect with your own inner wisdom and authentic essence. Together, we’ll explore what it means to live from a place of truth, and create a life that genuinely feels like home.
Throughout our time together, we’ll gently uncover and transform the subconscious patterns that shape your life. You’ll grow the self-awareness and intuition to turn old challenges into opportunities for growth, and begin to align more fully with your purpose, potential, and personal truth.
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1:1 therapeutic coaching sessions
Bespoke resources - journal prompts, books, podcasts and articles to support your reflection and growth
WhatsApp support between sessions - voice notes and messages for real-time reflection, guidance, and a safe space to process.
Relationship
Coaching
Relationship Coaching
Relationship Coaching
A journey into deeper connection, with yourself and with the people you love. Together, we’ll gently explore the emotional patterns at the heart of your relationships, heal attachment wounds, and discover new ways of relating that feel nourishing and authentic.
You’ll learn how to honour your own needs while creating meaningful connections where you're seen, heard, and loved for who you truly are.
This work is about deep healing, remembering your worth, clarifying what you truly want in love, and taking steady, confident steps toward relationships that feel safe, soulful, and aligned.
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1:1 transformative coaching sessions
Tailored resources - like journal prompts, book and podcast recommendations and helpful articles to support your journey
Ongoing WhatsApp support between sessions - voice-notes and messages for real-time guidance, reflection and support
Free Discovery Call
Free Discovery Call
This first conversation is offered free of charge—an open and welcoming space to get a feel for how I work, and to talk about where you are now and where you’d like to go.
There’s no pressure to decide anything. It’s simply a chance to connect, ask questions, and see if working together feels like a good fit.
Think of it as a gentle introduction to what’s possible for you.
Fees & Packages
Free Discovery Call
Initial Zoom call of up to 60 minutes for us to get to know each other, explore where you are, what you want from therapy / coaching, and decide on next steps.
No obligation or pressure.
Bespoke Therapeutic Coaching
4 sessions — £450
8 sessions — £800 (£400/month)
12 sessions - £1080 (£360/month)
Includes unlimited Whatsapp access between sessions
My commitment to you
When you choose to work with me, we enter into a committed healing partnership. You have unlimited Whatsapp access for the duration of our time together, for support, check-ins, downloads, and questions between sessions.